Detailed Itinerary
DAY 1 - Arrival Day
11:00am to 7:00pm
Arrive in Rishikesh and check into you accommodation hotel or camp side. Enjoy a tea overlooking the majestic Ganges River and nature.
Introduction Adventure Wellness Retreat
Embark on a revitalizing journey to Rishikesh, the “Yoga Capital of the World,” for a weekend packed with adventure and spiritual
experiences. This itinerary blends adrenaline-pumping activities with calming practices, leaving you feeling refreshed and rejuvenated.
DAY 2
Morning - 7:00am to 10:00am
Gear up for an exhilarating white water rafting adventure on the Ganges. Now it’s time to Paddle through the thrilling rapids, navigating twists and turns as you soak in the breathtaking scenery.
There will be activities to make you face your fears & become more fearless & stable within along the way.
Mid-Morning 10:00am to 12:00am
choose your next adventure! Opt for a heart-pounding bungee jump, feeling the wind rush through your hair as you free fall over a scenic valley. If you prefer a more grounded experience, go anyone zip lining / reverse bungee/ giant swing through the lush forests, enjoying panoramic views of the Himalayas.
Evening 04:00pm to 8:00pm
As the sun dips below the horizon, witness the mesmerizing Ganga Aarti ceremony at Parmarth Niketan or Ram jhula. Light diyas (lamps) and chant along with devotees in this spiritual ritual, experiencing the serenity of the Ganges After that spend some leisure time exploring the vibrant markets of Rishikesh, picking up souvenirs and local handicrafts.
DAY – 3
Early Morning - 4:00am to 7:00am
Board our comfortable Vehicle and ascend to Kunjapuri Temple before dawn. Arrive before sunrise and witness the mesmerizing spectacle of the sun rising over the Himalayas, painting the sky in hues of orange and pink.
Morning 7:00am to 11:00am
Embark on a scenic downhill trek (9km) from the temple, enjoying breathtaking views of the valley and the Ganges River. The trek will be moderate in difficulty, taking approximately 2-3 hours. Enjoy the famous secret waterfall followed by the (water element) meditation at the end of your trek. Have your Morning tea/ Coffee/juice here.
Afternoon 4:00pm to 7:00pm
Visit traditional temple Shri Veerbhadra & participate in a story session followed by guided meditation (fire element) to become more spiritually aware & stable.
Spend some leisure time exploring the vibrant markets of Rishikesh, picking up souvenirs and local handicrafts
Evening At-7:00pm
At night we stay at the Ganga river beach to experience natural beauty of Ganga River where we will teach you Survivor skills [how to pitch tent, night navigation and etc.] and after that it’s time for the Self-reflection session, there’s a surprise activity for you after which you’ll never be the same again. The transformation happens here. Are you exited to know? I believe you are.
DAY – 4
Morning - 6:00am to 8:00am
Participate in a guided meditation & yoga session at the beach, after that spend some time alone just with yourself. Reflect, realize & experience yourself. Take a spiritual bath at the holy Ganga. Have your breakfast, Close the campsite, pack everything & get ready for the final day of your retreat.
Mid-morning
After coming from camp side take rest at your hotel.
At 10:00am check out form your hotel. Put your luggage at The Himalayan Ocean office And we will provide Scooter to you ,So you can explore rishikesh by yourself. Visit the local markets & experiences on your Scotty, Take beautiful rides to the hills & cities buy souvenirs & things you want to take away with you. It’s your day with yourself.
At evening return all the belongings to the The Himalayan Ocean team. Take the farewell photo for your memories. The retreat ends here.
Inclusions:
- In hotel, single room with double bed for couple and bunk bed for single person. In camp, Swiss type tent for couple and sharing tent for single.
- Breakfast & Dinner (buffet menu)
- Fruits & juices at the hiking day.
- Meditation.
- Experts guides and Trip leaders.
Exclusions:
- Personal expenses
- Insurance
- Anything not mentioned under "Inclusions."
Note:
- The adventure retreat underscores the pioneering spirit of exploration and the commitment to personal growth, leaving a lasting impact on participants and setting a precedent for future adventure retreat endeavors.